2018 Self-Therapy Retreat Recordings

by Jessica Morey & Josh Korda assisted by Kathy Cherry

These are recordings from the 4th Annual Befriending and Healing the Wounds of the Emotional Mind Retreat.

In this retreat early Buddhist philosophy and practices are integrated with contemporary therapeutic modalities—such as Attachment Theory, IFS and emotion focused therapies—offering practitioners a wide array of tools to address deeply ingrained emotion wounds stemming from the earliest years of life.

These are live recordings. While most of them are good quality, as in any retreat recordings the listener should expect to find a few sections that are audibly unclear and perhaps slightly difficult to follow. We have left the guided meditations in the talks and have also pulled them out as stand alone files for you to practice with.

Special thanks to Kathy Cherry for organizing, editing and presenting the recordings for this site.